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The 4” Nylon Weightlifting Belt is also ideal for easy transitions from light to heavy lifting movements, with a quick-adjust steel tensioning buckle and hook-and-loop fastening system. Important: Choosing the right size belt is critical to its effectiveness in your workout. Use our sizing chart below to determine which size Rogue
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1 Jul 2014 How to Measure your waist for your weightlifting belt. Use a pliable or seamstress tape is preferred. Measure around your waist, about 4 inches above where your pants are. *Do not “suck in”, just measure in a relaxed state. Take that measurement and use the size guide on the belt you are interested in
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Amazon.com : Altus Athletic Contour Lifting Belt (Large) : Weight Lifting Belts : Sports & Outdoors.
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